Really? One Year to an Organized Work Life Filled with Hapiness?: How I said yes to life and no to overworking in February

Monday, March 2, 2009

How I said yes to life and no to overworking in February

This month's list is longer than January's. Let's keep going. I feel so much better about the deadlines and the workload when I have done some exercise and read regularly. What a difference it makes for my psyche!

finished The Silver Chair with daughter at bed time 2/28
went to yoga book discussion 2/28
finished my big girl book! 2/27
read a book of my choosing 2/25
walked on the treadmill 2/25
went to daughter's play practice 2/24
left work at 4:45pm! 2/24
walked on the treadmill and read during lunch break 2/24
read a big people book before bed time 2/23
read daughter to sleep 2/23
went snowmobiling with the family 2/21
slept for 14 hours 2/19-20
practiced the flute 2/17
left work at 5:30PM! 2/17
read my daughter to sleep 2/16
read my daughter to sleep 2/15
took a three hour nap 2/15
snuggled on the couch and watched Ghost Whisperer with my daughter 2/13
spent an hour at the book store with my daughter 2/10
took a 90 minute nap 2/8
read another chapter of The Silver Chair with my daughter 2/7
went to MVCC band practice 2/4
watched the Super Bowl as a family 2/1

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Weight progress

11/10 173.2
11/3/12 174.3
10/27/12 175.2
10/20/12 174/8
10/13/12 172.8
10/6/12 175.0
9/29/12 175.0
9/21/12 174.2
9/14/12 174.8
9/7/12 175.2
8/31/12 175.0
8/24/12 175.2
8/17/12 175.0
8/10/12 174.0
8/3/12 172.4
7/28/12 173.2
7/21/12 173.2
7/14/12 175.4
7/7/12 173.6
6/30/12 172.6
6/23/12 172.0
6/16/12 171.6
6/2/12 171.6
5/26/12 172.0
5/19/12 171.4
5/12/12 171.0
5/5/12 171.6
4/28/12 171.2
4/21/12 173.0
4/15/12 174.4
4/8/12 174.4
4/1/12 174.4
3/25/12 175
3/18/12 174.2
3/11/12 Whoops! I forgot to weigh-in !!
3/4/12 173.8
2/26/12 176.4
2/19/12 174.4
2/12/12 176.0
2/5/12 178.2
1/29/12 178.6
1/22/12 179
1/15/12 179
1/8/12 182
1/1/12 183

How I said yes to life and no to overworking in May:

5/14/12 Went to Fusion class and read before bed
5/13/12 Visited with in-laws, parents, sister's family, then went to daughter's softball game
5/12/12 Went to YMCA interval class
5/11/12 Made potato salad to add to dinner prepped by hubby and went to Rebecca's softball game
5/10/12 Read before bed time
5/9/12 Went to Power Yoga at the YMCA
5/8/12 Didn't run errands on my lunch hour.
5/7/12 Fusion at Just Breathe Yoga Studio
5/6/12 Spent some quality time with hubby
5/5/12 Went to see friends on a last minute invitation and read on the way there.
5/4/12 Had dinner at Sam'z and read before bedtime
5/3/12 Went for a walk with my husband after dinner.
5/2/12 Went to Power Yoga at the YMCA
5/1/12 Went to Rebecca's softball game.

Home Habit of the Month

Month 3: Get rid of and file all mail and incoming paper from school, work, and play as soon as it comes in. (Touch it once!)

Accomplished on: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10

This includes reading newspapers and recycling right away and cutting coupons and recycling the remaining paper right away. There are two visual measures to this success in my house.

1. Dining room table free of clutter

2. Kitchen counter free of clutter

On May 1 the dining room table is pristine. The small kitchen counter has a to do pile, which I'll put in a folder so it isn't as noticeable. That way I will have a visual reminder. Is the small counter clear? Yes. Good. No? Take care of it every day!